I looked over to the next row of treadmills and I saw her.
A young woman was trotting on the belt at a pretty good clip. She was leaning forward, knees bent…really working hard. But what caught my eye was the backpack. She had a medium-sized pouch slung across the middle of her back.
“Hmm..what’s that all about?” I thought to myself. Maybe she forgot to bring a lock for her locker. Then it came to me. Duh! She was adding extra weight to make her workout harder. Carrying extra pounds would make her heart beat faster, and buildup more leg muscle too. What an ingenious idea. Like ankle weights for your back.
She could have done her workouts with out the extra burden. But she knew it wouldn’t have been as effective. It would have taken longer to achieve the level of fitness she was aiming for, if she’d get there at all.
Do you remember watching astronauts come out of their capsules after being in space for weeks or months? They had been living in a totally weightless environment. The pull of gravity, which we take for granted, was enough to buckle their knees. All that time without stress on their muscles made them so weak they couldn’t stand.
This young woman and the astronauts were not the first to see the benefits of burdens.
Wandering around this earth without any worries or concerns probably sounds really good. We see stresses and burdens as the short way to a head of gray hair and acid reflux disease. Yet, God sees oceans of good in our struggles. He doesn’t want us living our lives with weak spiritual muscles.
The tension between our human tendencies and our spiritual needs is like our gravity. That push and pull is always there. Efforts to balance the needs of the body and the desire of the soul will never go away.
But God wants you more fully at home with him. He knows you are capable of becoming a powerhouse witness for him. So…out comes the backpack. I don’t know what’s in yours. Mine has all my worries, the financial struggles, anger, problems with the kids…there’s a lot in there. It doesn’t feel very good. My backpack is so heavy sometimes it sags down to my knees.
But there is Good News. The Lord wants to be my Spiritual Trainer. He doesn’t ever leave me alone with my burden. He’ll help me carry the pack, while getting me into spiritual shape. So I guess I’ll hike up that sagging pack and get on my back again. Like that young lady on the treadmill, pretty soon I’ll be running with purpose and strength.
“Shoulder my yoke and learn from me, for I am gentle and humble in heart…Yes, my yoke is easy and my burden light.” Matthew 11:30
Only God can make my burdens easy. As he helps me carry my load, I become strong enough to do great things. I was never meant to carry my backpack alone. Neither are you. So let’s surrender all those heavy things to the Lord. We’ll be ready to run the race like a champion. Because our Trainer really is.
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